Fasting Resources

Here are some free fasting resources ...

IDM is the Intensive Dietary Management program based out of Toronto, Canada. Dr. Jason Fung is the Medical Director and Co-Founder, and Megan Ramos is the Program Director and Co-Founder. I work for them as a therapeutic fasting educator.

Go to There is a fasting section. Look for the Zornfast. It is held the third Thursday of every month through the following Sunday. This intermittent monthly fast has been running for THREE years now! Wow